Tel: 07960012974
ABOUT
Helen. G
Its been said that if you had a childhood, you’ve experienced adversity. 70% of adults have experienced some level of adverse childhood experience (knowns as ACE), and a large proportion of those affected live with the impact every day, experiencing struggles such as procrastination, lack of confidence, difficulty in relationships with our families and significant others.
A trauma Informed wellbeing coach will have an in depth understanding of the kinds of adversity that can impact the way a child’s brain and nervous system develop.
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They recognize that often quite normal situations will register as an internal threat or small ‘t’ trauma in an adult’s life if as a child they were exposed to an environment where they cannot get their needs met or lacked the support they require.