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SERVICES

How does coaching get results?

People can have patterns of behavior that become habits over time and can be difficult to change.
Coaching focuses on identifying:

SERVICES

INITIAL CONSULTATION
Explore our services by booking in your FREE initial consultation with us today
PERSONAL WELLBEING LIFE-COACHING SESSIONS
People who undertake coaching find that as well as achieving your goals you'll become more confident, increase your self-esteem and resilience, and learn to trust that you'll have the skills to make changes and flourish.
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SPECIALIST RECOVERY COACHING FOR CHRONIC FATIGUE CONDITIONS
(include CFS, ME, Fibromyalgia, Post Viral Fatigue including Long Covid)
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Free discovery call

Before we continue, we'll have a free call where we can understand if this is the right service for you. This will also be a good time to ask questions, find out more about coaching, and more.

 

There is no commitment to our services with this call. 

Personal Wellbeing Life-coaching sessions

Tailored around needs of the individual

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Including a free discovery call, flexible and remote sessions 

Minimum of 4 sessions @ £85 per session = £340

Specialist Recovery Coaching

Specialist Recovery Coaching for Chronic Fatigue Conditions (including CFS, ME, Fibromyalgia, Post Viral Fatigue including Long Covid)

Including a free discovery call, flexible and remote sessions 


Minimum 9 sessions @ £85 per session = £765

Contact

Like what you see? Get in touch to learn more.

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A.

I was at a turning point in my life with my career, and needed to put myself and health first. Coaching helped me to focus on what mattered the most to me at that time and what I needed to do to get myself to a place where I felt happier.

 

N.

Helen has a lovely manner that was both supportive and caring. She helped me to view my situation through fresh eyes, identifying objectives and breaking these down into manageable steps. Helen definitely had a positive impact on me and I can quite honestly say that I am in a much happier place today because of the decisions she helped me make. 

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